sprouting and growing fenugreek (methi) & a recipe for gujarati methi roti

methi or fenugreek | conifères & feuillus

Let food be thy medicine and medicine be thy food.  -Hippocrates

Fenugreek, known as methi in Hindi, is an important flavouring ingredient in Indian cuisine. It’s used as a herb (fresh leaves), spice (seeds or dried leaves), and vegetable (sprouts). It has a very distinctive, slightly bitter taste (acquired if you ask me) and is best known for its therapeutic properties. I grew up hearing all about its medicinal and nutritional benefits and now, digging around on the internet, I see that my parents knew well. methi or fenugreek | conifères & feuillus

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common ground & vegan baked beans (fèves au lard)

Vegan Baked Beans (Fèves au Lard) | conifères & feuillus

We do not inherit the earth from our ancestors; we borrow it from our children. -Indigenous wisdom

When we first moved to Canada in the 70s, we lived in the eclectic neighbourhood of Mile End in Montréal, home already to successive waves of new immigrants who had come before us. In a way, our first neighbourhood was a fairly good representation of  the population of the country at large and a pretty good place to start new roots. However, of all the other people who had settled here before us, the people with whom my parents identified most with were not immigrants at all.

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