bitter melon curry

bitter melon curry; conifères et feuillus; food blog
The beginning of hardship is like the first taste of bitter food -it seems for a moment unbearable; yet, if there is nothing else to satisfy our hunger, we take another bite and find it possible to go on.  -George Eliot

Bitter melon, otherwise known as bitter gourd or bitter squash is a vegetable that is amazingly good for you. However, it comes with a small caveat. It’s also an acquired taste. As you can imagine, there is good reason for the word ‘bitter’ in its name. But there are also plenty of good reasons to make this vegetable a part of your diet. It’s a source of many beneficial antioxidants and vitamins and helps combat a number of illnesses.bitter melon curry | conifères & feuillus

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shades of blue – part 2: blueberry almond tartlets

blueberry almond tarts with a whole wheat crust | conifères et feuillus food blog

Everyone grieves in different ways. For some, it could take longer or shorter. I do know it never disappears. An ember still smolders inside me. Most days, I don’t notice it, but, out of the blue, it’ll flare to life. -Maria V. Synder

blueberry almond tartlets | conifères & feuillusOver a decade ago, I lost my first pregnancy, my first baby, and with it, everything else it seemed.  Death is so final, and I guess that is what makes it so hard. However, I think any other sort, I could have learned to accept. But to have to mourn for a child was and still is beyond my capability to handle, to reason, to understand. I cried, I yelled, I died. And I still cry. But such is life, not every flower blooms, not every blossom becomes a fruit and not every child is born. There are no reasons, no explanations. It just is. Continue reading “shades of blue – part 2: blueberry almond tartlets”

basil pesto

classic basil pesto recipe; conifères et feuillus

Following the light of the sun, we left the Old World.  -Christopher Columbus

Pesto is a sauce of the Old World. It’s also simplicity at its best. Its name comes from the method used to prepare it: by pounding using a mortar and pestle. Okay, so perhaps the use of a mortar and pestle does not exactly conjure up the notion of simplicity when we can use a blender instead. Which ever method you use, 4 ingredients later, you end up with Italy’s most prized sauce.classic basil pesto | conifères et feuillus
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the pleasures of summer’s bounty: broccoli soup and roasted broccoli

classic broccoli soup; conifères et feuillus

After about 3 weeks of no rain, the skies turned grey this weekend and the rain came down much to the delight of parched lawns here in Montréal. Unfortunately, this meant not going on a picnic, or a good hike, or bicycling. Fortunatley, weather such as this calls for staying indoors and making soup. Not a brightly coloured autumn soup or hearty winter soup, but a soup that makes good use of summer’s bounty. A broccoli soup! Whereas my husband and our eldest son can’t get enough of it, my two daughters will gladly exchange their soup for a roasted version of broccoli! I won’t argue with that. In the end, broccoli is good food.classic broccoli soup and roasted broccoli| conifères et feuillus

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shades of blue: breakfast blueberry oatmeal muffins

whole wheat breakfast blueberry muffins; conifères et feuillus

There’s rosemary, that’s for remembrance- pray you, love, remember. And there is pansies, that’s for thought. -William Shakespeare

breakfast blueberry oatmeal muffins | conifères & feuillusI love summer mornings when I can wake up with the sunrise and the world (it seems), as well as my loves, are still asleep and quiet. And I have time to sort out my thoughts. I do this best in my kitchen while measuring and weighing, mixing ingredients and watching something great come together.

In this quiet solitude, I take out my hurts and pains; so many shades of blue. I weigh and measure them as I do my ingredients. Some remain raw and heavy as they were the day they happened and I sink them quickly into the deepest, darkest oceans of my thought. In these quiet mornings, I look for answers. That never seem to come. But a walk in my garden always lifts me up; on dew laden grass, barefoot. I hear bird songs over scents of rosemary. I see the miracles of petals and leaves, and small creatures, and the beauty of life and decay and the fragility of it all.

Life is fragile. We are fragile. And we damage easily. But the thing about life is that another morning still comes and begins a new day with a new sunrise and if we are lucky enough to have that, then we should be grateful and make the most of it; weighing and measuring what we have and making something great out of it. Continue reading “shades of blue: breakfast blueberry oatmeal muffins”

hummus, the humble spread of our ancestors

classic hummus recipe; conifères et feuillus

The higher we are placed, the more humbly we should walk. -Marcus Tullius Cicero

Hummus is a humble food. At first glance, it really doesn’t come across as all that impressive. Its recipe, simple; its appearance, quite bland. But don’t be fooled.  Hummus is not just a tasty, super healthy food but an excellent substitute for the many unhealthy snacks and spreads we have around these days.hummus recipe | conifères & feuillus
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