You are born of men and women who have been utilizing plant medicines for many generations. Your blood and your body remembers; your body speaks the same language as these medicines. —Carrielynn Victor
cardamom pear sauce
Before she was born, before we even knew that pears were her favourite fruit, we planted two pear trees.
apple and parsnip cake
They’re pink, gorgeous, and probably the ultimate sign of spring. Whether they are cherry, crabapple or magnolia blossoms; streets, parks and gardens throughout the city transform, almost overnight, with these beauties. When all this is going on here in Montréal, it also means that we are still weeks away from the start of berry season and a seasonal snacking cake can look very much like an autumn cake (minus the spring blossom styling!). Lucky for us, we still have plenty of apples and parsnips from our last harvest.
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grapefruit green tea thirst quencher
chocolate almond granola
There are so many good reasons to make your own granola. First of all, it’s way too easy to not be making it yourself. Secondly, you can custom make it exactly how you and your lovies like it. Lastly, it’s so much cheaper than buying from the store.
vichyssoise (or leek soup)
It’s Thanksgiving weekend here in Canada and the markets are brimming with local produce. Although Montréal is a huge metropolitan, just a short drive out and you are sure to hit farmland. There are over 30 000 farms in Québec and our produce is our pride and joy and definitely something to be thankful for. One of the crops that shine at this time of the year are our gigantic leeks. What better way to use them up than by making leek soup?